Tennille has been teach Pilates since 2003 and is trained in mat and equipment through Stott Pilates. She has completed courses for essential through advanced levels for reformer, chair, ladder barrel, cadillac, and mat. Tennille has completed trainings in special populations, such as prenatal and postnatal, sports specializations in tennis and golf, as well as rehabilitation of injuries.
With over 30 years of dance experience, Tennille has a huge appreciation for the connection between the body and mind. Throughout her advanced training, she was always fascinated by the similarities between Pilates and Dance. Dance is usually performed to the rhythm of the music, whereas Pilates uses the rhythm of the breath to set the dynamic of the movements. Pilates and Dance stress excellence and precision. In both disciplines, there is an emphasis on perfect form and the flawless execution of each and every movement.
Pilates with Tennille has been a popular class each year here at LDC. Tennille married was married this summer to Kenny Thompson. We are so happy to have Tennille’s expertise teaching Pilates & dance here at Legacy Dance Center.
STRETCH A – STRETCH A – Ages: 6-8yrs – Tuesday 5-5:30pm
TAP/BALLET – T/B Blue Leotard – Ages: 3-5yrs – Tuesday 5:30-6:30pm
HIPPITY – HIPPITY- Ages: 4-5yrs – Tuesday 6:30-7pm
PILATES – A – Pilates – Ages: 6-8yrs – Friday 4-4:30pm
PILATES 2 – Pilates – Ages: 9 & UP – Friday 4:30-5:30pm
ADULT CLASSES CAN BE SCHEDULED at www.pilatesbytennille.com
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